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    <title>Kefir Kommunity</title>
    <link>http://www.kefir.com/Default.aspx?TabId=266&amp;rssid=1&amp;categoryid=16</link>
    <description>Welcome to Kefir Kommunity! This is your one-stop-shop for nutrition news from around the blogosphere. If it’s got to do with kefir or probiotics, chances are, it’s here. But you’ll also find cutting edge information, articles and links to stories about all things health – from workout trends to cool food science research, delicious recipe suggestions to expert Q &amp;amp; As. We love to share our passion for what we do with the best customers in the world, while offering you exclusive info on special events, deals, promotions and all sorts of other happenings at Lifeway HQ and beyond. We encourage  you to tap into the power of Kefir Kommunity’s blog by reaching out to us or fellow kefir fans with comments or questions. So make yourself at home, pull up a chair and stay a while. We promise to treat you right.</description>
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      <title>A New Pill For Mommies-To-Be?</title>
      <category domain="http://www.kefir.com/community/blog/tabid/266/categoryid/16/default.aspx">Kid’s Health</category>
      <category domain="http://www.kefir.com/community/blog/tabid/266/categoryid/3/default.aspx">Miscellaneous</category>
      <category domain="http://www.kefir.com/community/blog/tabid/266/categoryid/10/default.aspx">Probiotics</category>
      <category domain="http://www.kefir.com/community/blog/tabid/266/categoryid/14/default.aspx">Women’s Health</category>
      <link>http://lifeway.net/Community/Blog/tabid/266/entryid/115/A-New-Pill-For-Mommies-To-Be.aspx</link>
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&lt;span style="font-size: small;"&gt;&lt;span style="font-family: Times New Roman;"&gt;Most women of childbearing age know they need to take a prenatal vitamin to give their future baby the best chance at being born healthy. But &lt;/span&gt;&lt;/span&gt;&lt;span style="font-size: medium;"&gt;&lt;span style="font-family: Times New Roman;"&gt;&lt;a href="http:// http://www3.interscience.wiley.com/journal/123506894/abstract?CRETRY=1&amp;amp;SRETRY=0"&gt;&lt;span style="font-size: small;"&gt;according to a new study&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size: small;"&gt;&lt;span style="font-family: Times New Roman;"&gt;, moms-to-be might want to add a prenatal probiotic to their daily routine.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="font-size: small;"&gt;&lt;span style="font-family: Times New Roman;"&gt;Researchers from the &lt;span style="color: rgb(51, 51, 51);"&gt;Norwegian University of Science and Technology found that c&lt;/span&gt;hildren born to women who drank probiotic-enriched milk from 36&amp;#160;weeks of gestation to 3&amp;#160;months postnatal during breastfeeding were half as likely to have &lt;/span&gt;&lt;/span&gt;&lt;span style="font-size: medium;"&gt;&lt;span style="font-family: Times New Roman;"&gt;&lt;a href="http:// http://www.webmd.com/allergies/guide/eczema"&gt;&lt;span style="font-size: small;"&gt;eczema&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size: small;"&gt;&lt;span style="font-family: Times New Roman;"&gt;&amp;#160; at age 2 than those whose mothers drank milk with no probiotics. And of the children in the probiotics group who &lt;i&gt;did&lt;/i&gt; develop eczema, they &lt;/span&gt;&lt;/span&gt;&lt;span style="font-size: medium;"&gt;&lt;span style="font-family: Times New Roman;"&gt;&lt;a href="http://blogs.consumerreports.org/health/2010/07/probiotics-during-pregnancy-can-probiotics-in-pregnancy-prevent-eczema-in-baby-eczema-treatments.html"&gt;&lt;span style="font-size: small;"&gt;demonstrated less severe symptoms&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size: small;"&gt;&lt;span style="font-family: Times New Roman;"&gt;. &lt;br /&gt;
&lt;br /&gt;
Two of the strains of healthy bacteria found in the milk used in the study -- Lactobacillus rhamnosus and L.&amp;#160;acidophilus – are also found in Lifeway kefir. Over and over, we hear from pregnant women and new moms who love our kefir and feed it to their kids, almost from Day 1. &amp;#160;One mom even used it to ease her child’s &lt;/span&gt;&lt;/span&gt;&lt;span style="font-family: Times New Roman;"&gt;&lt;span style="font-size: medium;"&gt;&lt;span style="font-family: Times New Roman;"&gt;&lt;a href="http:// http://www.lifeway.net/Community/Blog/tabid/266/entryid/67/Ease-the-Formula-to-Milk-Transition-with-Kefir.aspx "&gt;&lt;span style="font-size: small;"&gt;formula-to-milk transition&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size: small;"&gt;&lt;span style="font-family: Times New Roman;"&gt;&lt;span style="font-family: Times New Roman;"&gt;. We say, if there’s a simple, healthy step you can take that will slash your baby’s risk of being born with this itchy, irritating skin condition…why not?&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <dc:creator>LifeWayKefir LifeWayKefir</dc:creator>
      <comments>http://www.kefir.comhttp://lifeway.net/Community/Blog/tabid/266/entryid/115/A-New-Pill-For-Mommies-To-Be.aspx#Comments</comments>
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      <pubDate>Thu, 29 Jul 2010 22:46:00 GMT</pubDate>
      <slash:comments>0</slash:comments>
      <trackback:ping>http://www.kefir.com/DesktopModules/SunBlog/Trackback.aspx?id=115</trackback:ping>
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    <item>
      <title>ProBugs in Jack and Jill</title>
      <category domain="http://www.kefir.com/community/blog/tabid/266/categoryid/16/default.aspx">Kid’s Health</category>
      <category domain="http://www.kefir.com/community/blog/tabid/266/categoryid/3/default.aspx">Miscellaneous</category>
      <category domain="http://www.kefir.com/community/blog/tabid/266/categoryid/26/default.aspx">Press</category>
      <link>http://lifeway.net/Community/Blog/tabid/266/entryid/110/ProBugs-in-Jack-and-Jill.aspx</link>
      <description>&lt;p&gt;&lt;a href="http://www.uskidsmags.com/magazines/jackandjill/"&gt;Jack and Jill magazine&lt;/a&gt; has a nice little review of ProBugs in their current issue.&lt;/p&gt;
&lt;p&gt;&lt;img height="548" width="500" src="http://www.kefir.com/Portals/1/lifeway foods_jack and jill (7-10).jpg" alt="" /&gt;&lt;/p&gt;</description>
      <dc:creator>LifeWayKefir LifeWayKefir</dc:creator>
      <comments>http://www.kefir.comhttp://lifeway.net/Community/Blog/tabid/266/entryid/110/ProBugs-in-Jack-and-Jill.aspx#Comments</comments>
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      <pubDate>Thu, 01 Jul 2010 21:38:00 GMT</pubDate>
      <slash:comments>0</slash:comments>
      <trackback:ping>http://www.kefir.com/DesktopModules/SunBlog/Trackback.aspx?id=110</trackback:ping>
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      <title>Could a Special Plate Treat Obesity?</title>
      <category domain="http://www.kefir.com/community/blog/tabid/266/categoryid/20/default.aspx">General Health</category>
      <category domain="http://www.kefir.com/community/blog/tabid/266/categoryid/16/default.aspx">Kid’s Health</category>
      <category domain="http://www.kefir.com/community/blog/tabid/266/categoryid/21/default.aspx">Weight</category>
      <link>http://www.lifeway.net/Community/Blog/tabid/266/entryid/102/Could-a-Special-Plate-Treat-Obesity.aspx</link>
      <description>&lt;p&gt;&lt;span style="color: black; font-size: 9pt"&gt;All sorts of gadgets exist to help us monitor how much we’re eating and how fast we’re doing it: &lt;a target="_blank" href="http://mashable.com/2009/01/03/free-iphone-apps-to-lose-weight/"&gt;&lt;span style="color: #0079be; text-decoration: none; text-underline: none"&gt;iPhone apps &lt;/span&gt;&lt;/a&gt;and &lt;a target="_blank" href="http://shopmeasureupbowl.com/"&gt;&lt;span style="color: #0079be; text-decoration: none; text-underline: none"&gt;BodyBuggs, bowls marked like measuring cups &lt;/span&gt;&lt;/a&gt;inside and even &lt;a target="_blank" href="http://mydietdinnerware.com/"&gt;&lt;span style="color: #0079be; text-decoration: none; text-underline: none"&gt;high-tech forks and spoons &lt;/span&gt;&lt;/a&gt;that flash green, signaling “Time to eat.” (After 40 seconds, the light switches to red, telling you to Put Down The Fork for 25 seconds.)&amp;#160;&lt;/span&gt;&lt;/p&gt;</description>
      <dc:creator>LifeWayKefir LifeWayKefir</dc:creator>
      <comments>http://www.kefir.comhttp://www.lifeway.net/Community/Blog/tabid/266/entryid/102/Could-a-Special-Plate-Treat-Obesity.aspx#Comments</comments>
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      <pubDate>Mon, 14 Jun 2010 18:08:00 GMT</pubDate>
      <slash:comments>0</slash:comments>
      <trackback:ping>http://www.kefir.com/DesktopModules/SunBlog/Trackback.aspx?id=102</trackback:ping>
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    <item>
      <title>Babies Benefit From Probiotics</title>
      <category domain="http://www.kefir.com/community/blog/tabid/266/categoryid/16/default.aspx">Kid’s Health</category>
      <category domain="http://www.kefir.com/community/blog/tabid/266/categoryid/10/default.aspx">Probiotics</category>
      <link>http://www.lifeway.net/Community/Blog/tabid/266/entryid/100/Babies-Benefit-From-Probiotics.aspx</link>
      <description>&lt;p&gt;&lt;span style="font-size: 10pt"&gt;For babies, life is pretty easy. They basically just eat and sleep, plus they get to wear really cute clothes and sleep in a tricked-out crib. They don’t have to work or bring home the bacon; a baby’s life is like chilling on a Carribean vacation, when you think about it.&lt;/span&gt;&lt;/p&gt;</description>
      <dc:creator>LifeWayKefir LifeWayKefir</dc:creator>
      <comments>http://www.kefir.comhttp://www.lifeway.net/Community/Blog/tabid/266/entryid/100/Babies-Benefit-From-Probiotics.aspx#Comments</comments>
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      <pubDate>Mon, 07 Jun 2010 16:07:00 GMT</pubDate>
      <slash:comments>0</slash:comments>
      <trackback:ping>http://www.kefir.com/DesktopModules/SunBlog/Trackback.aspx?id=100</trackback:ping>
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    <item>
      <title>Probiotics May Help Save Sick Premies</title>
      <category domain="http://www.kefir.com/community/blog/tabid/266/categoryid/16/default.aspx">Kid’s Health</category>
      <category domain="http://www.kefir.com/community/blog/tabid/266/categoryid/10/default.aspx">Probiotics</category>
      <link>http://www.lifeway.net/Community/Blog/tabid/266/entryid/85/Probiotics-May-Help-Save-Sick-Premies.aspx</link>
      <description>&lt;p&gt;Even if you don’t have kids, this is pretty exciting news. According to brand new research out this month, probiotic supplements may help reduce death and disease in premature babies. The study, in the May issue of &lt;i&gt;Pediatrics&lt;/i&gt;, looked at the breadth of research already published on the topic and concluded that in babies born before 34 weeks (40 weeks is considered full-term), supplementation with probiotics led to lower mortality rates and reduced rates of an illness called necrotizing enterocolitis, in which intestinal tissue actually dies.&lt;/p&gt;</description>
      <dc:creator>LifeWayKefir LifeWayKefir</dc:creator>
      <comments>http://www.kefir.comhttp://www.lifeway.net/Community/Blog/tabid/266/entryid/85/Probiotics-May-Help-Save-Sick-Premies.aspx#Comments</comments>
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      <pubDate>Mon, 26 Apr 2010 13:21:00 GMT</pubDate>
      <slash:comments>0</slash:comments>
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      <title>Who’s Been Watching Jamie Oliver's "Food Revolution"?</title>
      <category domain="http://www.kefir.com/community/blog/tabid/266/categoryid/16/default.aspx">Kid’s Health</category>
      <category domain="http://www.kefir.com/community/blog/tabid/266/categoryid/12/default.aspx">Nutrition</category>
      <category domain="http://www.kefir.com/community/blog/tabid/266/categoryid/24/default.aspx">Television</category>
      <link>http://www.lifeway.net/Community/Blog/tabid/266/entryid/82/Who-s-Been-Watching-Jamie-Olivers-Food-Revolution.aspx</link>
      <description>&lt;p&gt;&lt;span style="font-size: 9.5pt; line-height: 125%"&gt;We admit it, our DVR is filled with about ten too many reality TV shows with the words “runway,” “love” and “bachelor” in the titles. But we have also picked up a good TV viewing habit lately: Watching chef &lt;a href="http://abc.go.com/shows/jamie-olivers-food-revolution"&gt;&lt;u&gt;&lt;font color="#800080" size="2"&gt;Jamie Oliver's &lt;i&gt;Food Revolution&lt;/i&gt;&amp;#160; &lt;/font&gt;&lt;/u&gt;&lt;/a&gt;on ABC Friday nights. The Naked Chef has traveled from his British homeland, where he has been credited with helping revolutionize the school lunch system, to Huntington, West Virginia, named the nation's unhealthiest city by the Centers for Disease Control and Prevention.&lt;/span&gt;&lt;/p&gt;</description>
      <dc:creator>LifeWayKefir LifeWayKefir</dc:creator>
      <comments>http://www.kefir.comhttp://www.lifeway.net/Community/Blog/tabid/266/entryid/82/Who-s-Been-Watching-Jamie-Olivers-Food-Revolution.aspx#Comments</comments>
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      <pubDate>Fri, 23 Apr 2010 13:33:00 GMT</pubDate>
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    <item>
      <title>Ease the Formula-to-Milk Transition with Kefir</title>
      <category domain="http://www.kefir.com/community/blog/tabid/266/categoryid/11/default.aspx">Calcium/Dairy</category>
      <category domain="http://www.kefir.com/community/blog/tabid/266/categoryid/16/default.aspx">Kid’s Health</category>
      <link>http://www.lifeway.net/Community/Blog/tabid/266/entryid/67/Ease-the-Formula-to-Milk-Transition-with-Kefir.aspx</link>
      <description>&lt;p&gt;&lt;font face="Calibri"&gt;We recently heard from a mother about her success with weaning her two-year-old off of formula. Well, at first, there was actually zero success. Her little boy fussed and cried when she tried to hand him a sippy cup full of milk, and was forever reaching for the bottle. She was almost at the end of her rope when &lt;i&gt;another&lt;/i&gt; mom told her &lt;i&gt;her&lt;/i&gt; secret for a smooth formula-to-milk transition: Kefir! &lt;/font&gt;&lt;/p&gt;</description>
      <dc:creator>LifeWayKefir LifeWayKefir</dc:creator>
      <comments>http://www.kefir.comhttp://www.lifeway.net/Community/Blog/tabid/266/entryid/67/Ease-the-Formula-to-Milk-Transition-with-Kefir.aspx#Comments</comments>
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      <pubDate>Wed, 17 Mar 2010 16:46:00 GMT</pubDate>
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    <item>
      <title>Gotta Have My ProBugs!</title>
      <category domain="http://www.kefir.com/community/blog/tabid/266/categoryid/16/default.aspx">Kid’s Health</category>
      <category domain="http://www.kefir.com/community/blog/tabid/266/categoryid/3/default.aspx">Miscellaneous</category>
      <link>http://lifeway.net/Community/Blog/tabid/266/entryid/47/Gotta-Have-My-ProBugs.aspx</link>
      <description>&lt;p&gt;Does drinking Lifeway's ProBugs Kefir make kids more adorable? Click Read More and see what we believe is strong evidence...&lt;/p&gt;</description>
      <dc:creator>LifeWayKefir LifeWayKefir</dc:creator>
      <comments>http://www.kefir.comhttp://lifeway.net/Community/Blog/tabid/266/entryid/47/Gotta-Have-My-ProBugs.aspx#Comments</comments>
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      <pubDate>Mon, 25 Jan 2010 20:13:00 GMT</pubDate>
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    <item>
      <title>We’ve Got Koodies!</title>
      <category domain="http://www.kefir.com/community/blog/tabid/266/categoryid/16/default.aspx">Kid’s Health</category>
      <link>http://www.lifeway.net/Community/Blog/tabid/266/entryid/35/We-ve-Got-Koodies.aspx</link>
      <description>&lt;p&gt;&lt;span style="font-size: 10pt; line-height: 115%"&gt;&lt;em&gt;koodie&lt;/em&gt;&lt;/span&gt;&lt;span style="font-size: 10pt; line-height: 115%"&gt; -noun Slang. A child or tween who loves exploring the world of food – not just wolfing down corndogs but experimenting with new flavors, cooking or even watching Food Network TV; a mini-gourmet; usually has been trained or encouraged by a foodie parent.&lt;/span&gt;&lt;/p&gt;</description>
      <dc:creator>LifeWayKefir LifeWayKefir</dc:creator>
      <comments>http://www.kefir.comhttp://www.lifeway.net/Community/Blog/tabid/266/entryid/35/We-ve-Got-Koodies.aspx#Comments</comments>
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      <pubDate>Tue, 05 Jan 2010 05:33:00 GMT</pubDate>
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    <item>
      <title>Bye-Bye Baby Bottle, Hello Probugs!</title>
      <category domain="http://www.kefir.com/community/blog/tabid/266/categoryid/16/default.aspx">Kid’s Health</category>
      <link>http://www.lifeway.net/Community/Blog/tabid/266/entryid/13/Bye-Bye-Baby-Bottle-Hello-Probugs.aspx</link>
      <description>&lt;p&gt;&lt;span style="line-height: 115%; color: #444444; font-size: 10pt"&gt;If you’re trying to help your baby kick the bottle habit, &lt;/span&gt;&lt;span style="line-height: 115%; color: #3a200f; font-size: 10pt"&gt;you know it can be incredibly frustrating for both you and your little one.&amp;#160;Th&lt;/span&gt;&lt;span style="line-height: 115%; color: #444444; font-size: 10pt"&gt;at’s why Lifeway Foods CEO Julie Smolyansky is sharing one of her newest parenting tips with her loyal kefir customers:&lt;em&gt; “I’ve recently realized Probugs makes for a great transition product to help wean babies off of their bottles in the morning and night. My daughter Leah, who is 15 months old, wakes up in the morning crying for her bottle. Lately, I’ve been handing her a Probugs instead, and it instantly soothes her, and the crying stops!" ...&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <dc:creator>LifeWayKefir LifeWayKefir</dc:creator>
      <comments>http://www.kefir.comhttp://www.lifeway.net/Community/Blog/tabid/266/entryid/13/Bye-Bye-Baby-Bottle-Hello-Probugs.aspx#Comments</comments>
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      <pubDate>Wed, 04 Nov 2009 17:56:00 GMT</pubDate>
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