Original Kefir


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Original Kefir

Nutritional Facts

ORIGINAL KEFIR
Creamy, Probiotic, Yogurt-like
Smoothie
INGREDIENTS: Cultured Pasteurized Milk, Nonfat Milk, Inulin (a natural dietary fiber), CONTAINS MILK, GLUTEN FREE

NUTRITIONAL FACTS
SERVING SIZE 1 CUP(240mL)
SERVINGS about 4

Calories
Fat cal
Total Fat
Sat Fat
Cholesterol
Sodium
Total Carb
Fiber
Sugars
Protein

162
70
8g
5g
30mg
125mg
15g
3g
12g
8g

Vitamin A 10%, Vitamin D 25%, Calcium 30%, Iron 0%

With seven to ten billion CFU’s of its 10 exclusive live and active probiotic cultures per cup, the good-for-you bacteria, Lifeway Kefir is a creamy and delicious yogurt-like smoothie the whole family will enjoy. Not only does it keep digestive and immune systems intact, it also helps prevent common side effects from taking antibiotics, helps with lactose intolerance and weight loss. Plus, it's an excellent source of calcium, protein and fiber. So enjoy Lifeway Kefir...any time of day.

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